{"title":"Per4m","description":"","products":[{"product_id":"advanced-whey-2kg","title":"PER4M Advanced Whey Protein 2kg","description":"\u003ch3\u003eIron \u0026amp; Stone Foundation Protein\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePer4m Advanced Whey \u003c\/strong\u003eis a day-one staple for the Iron Hammer side of the store: a premium everyday protein built for recovery, lean muscle support and simple daily nutrition.\u003c\/p\u003e\n\u003cp\u003eThis is the tub we recommend when someone wants to step beyond supermarket protein and into proper sports nutrition without overcomplicating it. Reliable, easy to use and backed by one of the UK’s strongest flavour ranges.\u003c\/p\u003e\n\u003ch4\u003eWhy it earns shelf space\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAccessible premium whey protein for beginners and regular lifters\u003c\/li\u003e\n\u003cli\u003eStrong repeat-purchase potential thanks to flavour choice and value\u003c\/li\u003e\n\u003cli\u003eIdeal for post-workout recovery, breakfast oats and daily protein targets\u003c\/li\u003e\n\u003cli\u003eA natural first step into the Iron \u0026amp; Stone supplement range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBest for\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNew gym-goers starting with protein\u003c\/li\u003e\n\u003cli\u003eRegular lifters needing an everyday shake\u003c\/li\u003e\n\u003cli\u003eAnyone wanting better quality than mass-market supermarket brands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIron \u0026amp; Stone note\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003eIf you are buying your first proper protein, start here. Advanced Whey is the clean entry point: simple, useful and easy to keep in your routine.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour variants, ingredients, allergens and nutritional information to be confirmed from supplier before launch.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"easyslider-header\" aria-selected=\"true\" aria-labelledby=\"easyslider-label-6694232490097-1\" role=\"tab\" tabindex=\"0\"\u003e\n\u003cdiv class=\"easyslider-anchor\"\u003e\n\u003cspan class=\"easyslider-header-text\" id=\"easyslider-label-6694232490097-1\"\u003eIngredients\u003c\/span\u003e \u003cspan class=\"easyslider-glyph\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"easyslider-content\" aria-expanded=\"true\" aria-hidden=\"false\" aria-labelledby=\"easyslider-label-6694232490097-1\" role=\"tabpanel\" style=\"height: auto;\"\u003e\n\u003cdiv class=\"easyslider-content-wrapper\"\u003e\n\u003cp\u003eIngredients: Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), MILK Protein Concentrate, Skim MILK Powder, Flavour, Thickener (Carboxymethyl Cellulose, Guar Gum), Sodium Chloride, Colour, Emulsifier: SOY Lecithin, Caramel Powder, Sweetener (Sucralose). Made in a factory with: MILK, GLUTEN, SOY, EGG, CELERY, MUSTARD, SULPHITES, FISH, CRUSTACEANS, PEANUTS and NUTS.\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in uppercase.\u003c\/p\u003e\n\u003cp\u003eThe ingredients list and allergens are based on PER4M Nutrition's Cinnamon Donut Advanced Whey Protein Powder and can vary slightly depending on the flavour.\u003c\/p\u003e\n\u003cp\u003eRegulated Name: High Protein Nutrition Shake with Sweetener.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PER4M","offers":[{"title":"Sweet Salty Popcorn","offer_id":54126625292629,"sku":"PER4M-ADV-WHEY-2kg-TBC-1","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"Raspberry White Choc","offer_id":54126713831765,"sku":"PER4M-ADV-WHEY-900G-TBC-2","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"Chocotella","offer_id":54126713864533,"sku":"PER4M-ADV-WHEY-900G-TBC-3","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"Choc Orange","offer_id":54126713897301,"sku":"PER4M-ADV-WHEY-900G-TBC-4","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"Choc Eggsplosion","offer_id":54126713930069,"sku":"PER4M-ADV-WHEY-900G-TBC-5","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"Sticky Toffee","offer_id":54126713962837,"sku":"PER4M-ADV-WHEY-900G-TBC-6","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"Salted caramel","offer_id":54126713995605,"sku":"PER4M-ADV-WHEY-900G-TBC-7","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"French Toast","offer_id":54126714028373,"sku":"PER4M-ADV-WHEY-900G-TBC-8","price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/files\/Per4m_AdvancedWhey_2010G_ChocolateEgg_splosion_db7d51ff-2fdd-461d-9820-1b26e1a5d13c.webp?v=1781294348"},{"product_id":"per4m-eaa-xtra-420g","title":"PER4M EAA Xtra 420g","description":"\u003ch3\u003ePER4M EAA Xtra — Built for the Work That Counts\u003c\/h3\u003e\u003cp\u003eNot every supplement earns shelf space. EAA Xtra does. Formulated with a full spectrum of essential amino acids, this is the intra and post-workout staple for athletes who train hard and recover harder. Whether you're deep into a strength session or pushing through conditioning work, EAA Xtra keeps your muscles fuelled, your hydration dialled, and your recovery on track.\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFull-spectrum EAA profile to support muscle protein synthesis\u003c\/li\u003e\n\u003cli\u003eElectrolyte support for sustained hydration during training\u003c\/li\u003e\n\u003cli\u003eAids recovery by replenishing amino acids depleted during exercise\u003c\/li\u003e\n\u003cli\u003eLight, mixable formula — no clumping, no heaviness\u003c\/li\u003e\n\u003cli\u003eTropical Pineapple: clean, refreshing flavour that doesn't overpower\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eBest For\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eStrength athletes and gym-goers training 4+ days per week\u003c\/li\u003e\n\u003cli\u003eAnyone looking to support muscle retention during a cut\u003c\/li\u003e\n\u003cli\u003eIntra-workout hydration without the sugar load\u003c\/li\u003e\n\u003cli\u003ePost-workout recovery stacked with your existing protein protocol\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIron \u0026amp; Stone Note\u003c\/h4\u003e\u003cp\u003eWe stock EAA Xtra because it does exactly what it says — no filler, no fluff. If you're serious about recovery and you're not covering your amino acids, this is the gap in your stack. Tropical Pineapple is the flavour we'd reach for on a long training day.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Tropical Pineapple","offer_id":54126744666453,"sku":"PER4M-EAA-XTRA-TROPICAL-PINEAPPLE-1","price":29.99,"currency_code":"GBP","in_stock":false},{"title":"Blue Raspberry","offer_id":54126744699221,"sku":"PER4M-EAA-XTRA-TROPICAL-PINEAPPLE-2","price":29.99,"currency_code":"GBP","in_stock":false},{"title":"Mango Margarita","offer_id":54126744731989,"sku":"PER4M-EAA-XTRA-TROPICAL-PINEAPPLE-3","price":29.99,"currency_code":"GBP","in_stock":false},{"title":"Strawberry Lime Twist","offer_id":54126744764757,"sku":"PER4M-EAA-XTRA-TROPICAL-PINEAPPLE-4","price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/files\/per4m-tropical-pineapple-eaa-xtra.webp?v=1781295932"},{"product_id":"per4m-flavoured-creatine-400g","title":"PER4M Flavoured Creatine 400g","description":"\u003ch3\u003ePER4M Flavoured Creatine — The Standard. Now Worth Drinking.\u003c\/h3\u003e\u003cp\u003eCreatine monohydrate is the most researched performance supplement on the planet. PER4M took that foundation and made it something you'll actually look forward to taking. No chalky aftertaste, no mixing issues — just clean creatine in flavours that hold up. 400g of pure performance, ready to stack into any protocol.\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate — the gold standard for strength and power output\u003c\/li\u003e\n\u003cli\u003eSupports ATP regeneration for explosive, high-intensity performance\u003c\/li\u003e\n\u003cli\u003eAids muscle volumisation and long-term lean mass retention\u003c\/li\u003e\n\u003cli\u003eMixes clean with no grit or residue\u003c\/li\u003e\n\u003cli\u003eBold flavours that make daily dosing effortless\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eBest For\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eStrength athletes and lifters looking to push past plateaus\u003c\/li\u003e\n\u003cli\u003eAnyone running a loading or maintenance creatine protocol\u003c\/li\u003e\n\u003cli\u003eThose who've avoided creatine due to poor taste or texture\u003c\/li\u003e\n\u003cli\u003eStacking with protein and pre-workout for a complete performance stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIron \u0026amp; Stone Note\u003c\/h4\u003e\u003cp\u003eCreatine is non-negotiable if you're serious about strength. PER4M's flavoured version removes the last excuse not to take it. Pick your flavour, stay consistent, and let the compound effect do the work.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Berry Blast","offer_id":54126802272597,"sku":"PER4M-CREATINE-400G-1","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Fizzy Bubblegum","offer_id":54126802305365,"sku":"PER4M-CREATINE-400G-2","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Lime","offer_id":54126802338133,"sku":"PER4M-CREATINE-400G-3","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/files\/Per4m_Creatine_400G_BerryBlast.webp?v=1781298174"},{"product_id":"per4m-micronised-creatine-400g","title":"PER4M Micronised Creatine 400g","description":"\u003ch3\u003ePER4M Micronised Creatine — Pure. Proven. No Compromise.\u003c\/h3\u003e\u003cp\u003eThis is creatine in its purest form. No flavours, no fillers, no distractions — just pharmaceutical-grade micronised creatine monohydrate, ground finer for faster absorption and cleaner mixing. If you want the most researched performance supplement on the market with nothing added, this is it.\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMicronised for superior solubility — mixes instantly with no grit\u003c\/li\u003e\n\u003cli\u003eSupports ATP regeneration for explosive strength and power output\u003c\/li\u003e\n\u003cli\u003eAids muscle volumisation and lean mass retention over time\u003c\/li\u003e\n\u003cli\u003eUnflavoured — stacks seamlessly into any shake or drink\u003c\/li\u003e\n\u003cli\u003e400g supply — enough for a full loading and maintenance cycle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eBest For\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eStrength athletes and lifters who want creatine without compromise\u003c\/li\u003e\n\u003cli\u003eThose already running a protein or pre-workout stack\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers unflavoured supplements for full control over taste\u003c\/li\u003e\n\u003cli\u003eLoading phases and long-term daily maintenance protocols\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIron \u0026amp; Stone Note\u003c\/h4\u003e\u003cp\u003eMicronised creatine is the purist's choice. No flavour masking required, no proprietary blends — just the compound that decades of research backs unconditionally. Add it to your shake, your water, or your pre-workout and get on with the work.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Unflavoured","offer_id":54126805483861,"sku":"PER4M-MICRO-CREATINE-400G","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/files\/Per4m_Creatine_400G_Unflavoured_1.webp?v=1781298487"},{"product_id":"per4m-pre-workout-stim-570g","title":"PER4M PRE Workout Stim 570g","description":"\u003ch3\u003ePER4M PRE Stim — Loaded for the Session That Counts.\u003c\/h3\u003e\u003cp\u003eThis isn't a pre-workout for the faint-hearted. PER4M PRE Stim is built for athletes who train with intent — those who need energy that lasts, focus that locks in, and a formula that doesn't pull its punches. 570g of high-stimulant performance, engineered to hit before you do.\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHigh-stimulant formula for sustained energy without the crash\u003c\/li\u003e\n\u003cli\u003eSupports mental focus and drive throughout your session\u003c\/li\u003e\n\u003cli\u003ePromotes blood flow and muscle pump for performance and feel\u003c\/li\u003e\n\u003cli\u003eGummy Worms — bold flavour that makes pre-workout something to look forward to\u003c\/li\u003e\n\u003cli\u003e570g tub — built for consistent, long-term use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eBest For\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eExperienced gym-goers and strength athletes who train hard\u003c\/li\u003e\n\u003cli\u003eEarly morning or late evening sessions when energy is low\u003c\/li\u003e\n\u003cli\u003eThose who've outgrown underdosed pre-workouts\u003c\/li\u003e\n\u003cli\u003eAnyone who wants focus and energy dialled in before they touch the bar\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIron \u0026amp; Stone Note\u003c\/h4\u003e\u003cp\u003ePRE Stim earns its place on the shelf. It's not for beginners and it's not for those who train casually — it's for the sessions where you need everything working. Gummy Worms is the flavour that makes it easy to stay consistent. Assess your tolerance and train accordingly.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Gummy Worms","offer_id":54126831829333,"sku":"PER4M-PRE-STIM-570G-GUMMY-WORMS-1","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Orange Mango","offer_id":54126831862101,"sku":"PER4M-PRE-STIM-570G-GUMMY-WORMS-2","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/files\/per4m-gummy-worms-pre-workout.webp?v=1781298591"}],"url":"https:\/\/www.forgedfromwithin.co.uk\/collections\/per4m-1.oembed","provider":"Iron \u0026 Stone","version":"1.0","type":"link"}