{"title":"Creatine","description":"\u003cp\u003eBuild strength from the foundation up with the Iron Hammer Creatine Collection. Featuring premium creatine monohydrate, micronised creatine, and advanced performance formulas from trusted sports nutrition brands, this range is designed to support strength, power, training intensity, and muscle performance. Whether you're chasing a new personal best, increasing explosive power, or maximising every session in the gym, creatine remains one of the most researched and effective supplements available. Explore high-quality creatine supplements trusted by lifters, athletes, and competitors who refuse to leave progress to chance.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"per4m-flavoured-creatine-400g","title":"PER4M Flavoured Creatine 400g","description":"\u003ch3\u003ePER4M Flavoured Creatine — The Standard. Now Worth Drinking.\u003c\/h3\u003e\u003cp\u003eCreatine monohydrate is the most researched performance supplement on the planet. PER4M took that foundation and made it something you'll actually look forward to taking. No chalky aftertaste, no mixing issues — just clean creatine in flavours that hold up. 400g of pure performance, ready to stack into any protocol.\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate — the gold standard for strength and power output\u003c\/li\u003e\n\u003cli\u003eSupports ATP regeneration for explosive, high-intensity performance\u003c\/li\u003e\n\u003cli\u003eAids muscle volumisation and long-term lean mass retention\u003c\/li\u003e\n\u003cli\u003eMixes clean with no grit or residue\u003c\/li\u003e\n\u003cli\u003eBold flavours that make daily dosing effortless\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eBest For\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eStrength athletes and lifters looking to push past plateaus\u003c\/li\u003e\n\u003cli\u003eAnyone running a loading or maintenance creatine protocol\u003c\/li\u003e\n\u003cli\u003eThose who've avoided creatine due to poor taste or texture\u003c\/li\u003e\n\u003cli\u003eStacking with protein and pre-workout for a complete performance stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIron \u0026amp; Stone Note\u003c\/h4\u003e\u003cp\u003eCreatine is non-negotiable if you're serious about strength. PER4M's flavoured version removes the last excuse not to take it. Pick your flavour, stay consistent, and let the compound effect do the work.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Berry Blast","offer_id":54126802272597,"sku":"PER4M-CREATINE-400G-1","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Fizzy Bubblegum","offer_id":54126802305365,"sku":"PER4M-CREATINE-400G-2","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Lime","offer_id":54126802338133,"sku":"PER4M-CREATINE-400G-3","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/files\/Per4m_Creatine_400G_BerryBlast.webp?v=1781298174"},{"product_id":"per4m-micronised-creatine-400g","title":"PER4M Micronised Creatine 400g","description":"\u003ch3\u003ePER4M Micronised Creatine — Pure. Proven. No Compromise.\u003c\/h3\u003e\u003cp\u003eThis is creatine in its purest form. No flavours, no fillers, no distractions — just pharmaceutical-grade micronised creatine monohydrate, ground finer for faster absorption and cleaner mixing. If you want the most researched performance supplement on the market with nothing added, this is it.\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMicronised for superior solubility — mixes instantly with no grit\u003c\/li\u003e\n\u003cli\u003eSupports ATP regeneration for explosive strength and power output\u003c\/li\u003e\n\u003cli\u003eAids muscle volumisation and lean mass retention over time\u003c\/li\u003e\n\u003cli\u003eUnflavoured — stacks seamlessly into any shake or drink\u003c\/li\u003e\n\u003cli\u003e400g supply — enough for a full loading and maintenance cycle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eBest For\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eStrength athletes and lifters who want creatine without compromise\u003c\/li\u003e\n\u003cli\u003eThose already running a protein or pre-workout stack\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers unflavoured supplements for full control over taste\u003c\/li\u003e\n\u003cli\u003eLoading phases and long-term daily maintenance protocols\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIron \u0026amp; Stone Note\u003c\/h4\u003e\u003cp\u003eMicronised creatine is the purist's choice. No flavour masking required, no proprietary blends — just the compound that decades of research backs unconditionally. Add it to your shake, your water, or your pre-workout and get on with the work.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Unflavoured","offer_id":54126805483861,"sku":"PER4M-MICRO-CREATINE-400G","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/files\/Per4m_Creatine_400G_Unflavoured_1.webp?v=1781298487"},{"product_id":"applied-nutrition-creatine-monohydrate-250g","title":"Applied Nutrition Creatine Monohydrate 250g","description":"\u003ch2\u003eIron Hammer Recommendation\u003c\/h2\u003e\n\u003cp\u003eCreatine is one of the most researched and proven performance supplements available today. No hype. No gimmicks. Just results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Creatine Mono-hydrate 250g\u003c\/strong\u003e delivers pure, high-quality creatine mono-hydrate to support strength, power output and athletic performance during high-intensity exercise. Whether you're chasing bigger lifts, more explosive training sessions or long-term muscle development, creatine should be a foundation supplement in every serious athlete's stack.\u003c\/p\u003e\n\u003cp\u003eEasy to mix and simple to use, this formula can be added to water, protein shakes or your daily supplement routine with minimal fuss and maximum benefit.\u003c\/p\u003e\n\u003ch3\u003eWhy it earns shelf space\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePure creatine monohydrate formula\u003c\/li\u003e\n\u003cli\u003eSupports strength and power performance\u003c\/li\u003e\n\u003cli\u003eHelps improve performance during high-intensity training\u003c\/li\u003e\n\u003cli\u003eIdeal for muscle-building and strength-focused goals\u003c\/li\u003e\n\u003cli\u003eEasy to mix with shakes or water\u003c\/li\u003e\n\u003cli\u003eTrusted Applied Nutrition quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStrength athletes\u003c\/li\u003e\n\u003cli\u003eBodybuilders\u003c\/li\u003e\n\u003cli\u003ePower lifters\u003c\/li\u003e\n\u003cli\u003eTeam sport athletes\u003c\/li\u003e\n\u003cli\u003eAnyone looking to improve training performance and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIron Hammer Note\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eIf protein is the bricks, creatine is the power tool. Few supplements offer as much proven performance benefit for such a simple daily habit.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAvailable in multiple flavors.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"accordion__title\"\u003eIngredients\u003c\/h3\u003e\n\u003ch3 class=\"accordion__title\"\u003e100% Microsecond Creatine Mono hydrate.\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Strawberry","offer_id":54135670047061,"sku":null,"price":17.5,"currency_code":"GBP","in_stock":true},{"title":"Raspberry","offer_id":54135670079829,"sku":null,"price":17.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/files\/Creatine_Monohydrate_250g_-_Strawberry_Raspberry_3540f1ab-a220-465d-8794-f7376103588b.webp?v=1781454361"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/4323\/7973\/collections\/ChatGPT_Image_Jun_11_2026_07_14_44_PM.png?v=1781201801","url":"https:\/\/www.forgedfromwithin.co.uk\/collections\/creatine.oembed","provider":"Iron \u0026 Stone","version":"1.0","type":"link"}